Concept2 Logbook | Log for Fleuriot Didier Guillard

Fleuriot Didier Guillard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/22/10	6,114m	23:15.3	1:54.1	RowErg	Lwt	No rush to hot	View workout
04/22/10	1,446m	5:00.0	1:43.7	RowErg	Lwt	No rush still not t<1:40	View workout
04/22/10	6,019m	23:44.7	1:58.3	RowErg	Lwt	No rush very hot	View workout
04/21/10	1,428m	5:00.0	1:45.0	RowErg	Lwt	No rush Shoulder but better	View workout
04/21/10	2,515m	9:47.0	1:56.6	RowErg	Lwt	No Rush	View workout
04/21/10	5,000m	19:21.6	1:56.1	RowErg	Lwt	No rush	View workout
04/21/10	3,025m	11:47.6	1:56.9	RowErg	Lwt	No rush	View workout
04/20/10	1,420m	5:00.0	1:45.6	RowErg	Lwt	No rush first time	View workout
04/20/10	3,019m	11:45.0	1:56.7	RowErg	Lwt	No rush	View workout
04/20/10	5,000m	19:16.9	1:55.6	RowErg	Lwt	No rush	View workout
04/20/10	3,297m	12:52.4	1:57.1	RowErg	Lwt	No Rush	View workout
04/19/10	5,000m	19:08.1	1:54.8	RowErg	Lwt	No Rush	View workout
04/18/10	15,000m	59:25.1	1:58.8	RowErg	Lwt	No rush	View workout
04/17/10	10,000m	39:09.9	1:57.4	RowErg	Lwt	No Rush	View workout
04/16/10	5,000m	19:06.0	1:54.6	RowErg	Hwt	No Rush	View workout
04/16/10	5,000m	19:13.6	1:55.3	RowErg	Lwt	No Rush	View workout
04/15/10	5,000m	19:12.6	1:55.2	RowErg	Lwt	No Rush	View workout
04/15/10	5,000m	19:14.9	1:55.4	RowErg	Lwt	No Rush	View workout
04/14/10	5,000m	19:20.4	1:56.0	RowErg	Lwt	No Rush	View workout
04/14/10	5,000m	19:21.6	1:56.1	RowErg	Lwt	No rush	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks