Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
04/20/10 5,000m 19:16.9 1:55.6

No rush

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04/20/10 3,297m 12:52.4 1:57.1

No Rush

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04/19/10 5,000m 19:08.1 1:54.8

No Rush

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04/18/10 15,000m 59:25.1 1:58.8

No rush

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04/17/10 10,000m 39:09.9 1:57.4

No Rush

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04/16/10 5,000m 19:06.0 1:54.6

No Rush

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04/16/10 5,000m 19:13.6 1:55.3

No Rush

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04/15/10 5,000m 19:12.6 1:55.2

No Rush

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04/15/10 5,000m 19:14.9 1:55.4

No Rush

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04/14/10 5,000m 19:20.4 1:56.0

No Rush

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04/14/10 5,000m 19:21.6 1:56.1

No rush

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04/13/10 5,000m 19:23.0 1:56.3

No Rush

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04/13/10 5,000m 19:23.3 1:56.3

No Rush

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04/12/10 9,405m 36:49.6 1:57.4

No rush

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04/10/10 5,000m 19:08.5 1:54.8

No rush

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04/09/10 6,000m 22:54.8 1:54.5

Ro rush shoulder pain:(

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04/09/10 5,121m 20:00.0 1:57.1

Quick one No Rush

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04/08/10 1,387m 5:00.0 1:48.1

Quick one no rush

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04/08/10 6,473m 25:33.0 1:58.4

Quick one No Rush

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04/06/10 1,424m 5:00.0 1:45.3

Quick one No rush

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