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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
04/06/10 5,118m 20:00.0 1:57.2

Quick one No rush

 View workout
04/06/10 1,416m 5:00.0 1:45.9

Quick one No rush

 View workout
04/06/10 5,133m 20:00.0 1:56.8

Quick one No rush

 View workout
04/05/10 1,408m 5:00.0 1:46.5

Quick one No Rush

 View workout
04/05/10 5,076m 20:00.0 1:58.2

Quick one No rush

 View workout
04/03/10 5,000m 19:28.0 1:56.8

Quick one no rush

 View workout
04/02/10 5,000m 19:11.9 1:55.1

Quick one no rush

 View workout
04/01/10 3,896m 15:07.1 1:56.4

Quick one no rush

 View workout
04/01/10 1,371m 5:00.0 1:49.4

No Rush

 View workout
04/01/10 5,000m 19:27.0 1:56.7

No Rush

 View workout
03/31/10 1,375m 5:00.0 1:49.0

No Rush

 View workout
03/31/10 5,000m 19:32.9 1:57.2

No rush

 View workout
03/27/10 10,000m 38:50.9 1:56.5 View workout
03/26/10 1,415m 5:00.0 1:46.0 View workout
03/26/10 5,000m 19:02.5 1:54.2 View workout
03/25/10 10,000m 39:15.6 1:57.7

Relax

 View workout
03/25/10 1,395m 5:00.0 1:47.5 View workout
03/25/10 4,000m 15:17.5 1:54.6 View workout
03/25/10 1,054m 3:59.9 1:53.8 View workout
03/24/10 1,411m 5:00.0 1:46.3 View workout