Andrew Carnegie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/13 |
255m |
1:04.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/02/13 |
5,136m |
24:46.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/01/13 |
12,650m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/28/13 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:33.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:19.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/27/13 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/26/13 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/26/13 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/26/13 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/24/13 |
13,071m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/23/13 |
21,097m |
1:39:52.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/22/13 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/21/13 |
12,822m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/20/13 |
12,525m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/19/13 |
13,031m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/18/13 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/18/13 |
12,618m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|