Andrew Carnegie

Log

Date Distance Time Pace Comments Action
08/04/22 6,355m 30:00.0 2:21.6 View workout
08/03/22 6,286m 30:00.0 2:23.1

Much harder this morning, finding the devil on my shoulder sats still 94% so long way to go CV fitness wise

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08/02/22 6,218m 30:00.0 2:24.7

2nd suspect 6500 at 30 will be quick to achieve although it’s comical that today, flat out, I’m at my former resting rate doi…

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08/01/22 6,013m 30:00.0 2:29.6

First row of a long journey 🤞

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03/01/21 6,337m 30:00.0 2:22.0 View workout
12/10/20 10,000m 48:50.3 2:26.5 View workout
12/09/20 6,325m 30:00.0 2:22.2 View workout
12/09/20 10,000m 47:37.5 2:22.8 View workout
12/08/20 4,019m 19:47.3 2:27.7 View workout
12/01/20 6,636m 30:00.0 2:15.6 View workout
11/30/20 12,467m 1:00:00.0 2:24.3 View workout
11/28/20 10,000m 48:45.4 2:26.2 View workout
11/27/20 10,000m 47:45.3 2:23.2 View workout
11/26/20 10,000m 48:21.0 2:25.0 View workout
11/25/20 6,629m 30:00.0 2:15.7 View workout
11/24/20 6,565m 30:00.0 2:17.0 View workout
11/23/20 6,566m 30:00.0 2:17.0 View workout
11/22/20 6,356m 30:00.0 2:21.5 View workout
11/20/20 6,586m 30:00.0 2:16.6 View workout
11/18/20 6,512m 30:00.0 2:18.2 View workout