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Log

Date Workout Score Ave Comments Action
12/19/24 2259m 10:29.6 2:19.3 View workout
12/17/24 10000m 47:22.4 2:22.1

Steady state <130

 View workout
12/13/24 15000m 1:03:30.5 2:07.0 View workout
12/08/24 10000m 40:18.9 2:00.9 View workout
12/06/24 5000m 19:19.6 1:55.9 View workout
12/03/24 10000m 40:38.2 2:01.9 View workout
11/28/24 5000m 19:53.7 1:59.3 View workout
11/22/24 10000m 42:48.0 2:08.4 View workout
11/18/24 5000m 21:25.1 2:08.5 View workout
11/12/24 5000m 21:30.1 2:09.0 View workout
11/12/24 5000m 21:30.3 2:09.0 View workout
11/09/24 872m 3:59.8 2:17.5 View workout
10/18/24 5000m 19:54.3 1:59.4 View workout
10/17/24 5000m 23:35.1 2:21.5 View workout
09/23/24 10000m 40:57.5 2:02.8 View workout
09/18/24 5000m 19:50.5 1:59.0 View workout
09/09/24 5000m 24:35.5 2:27.5 View workout
09/03/24 5000m 28:21.3 2:50.1 View workout
07/18/24 11x500m/1:00r 20:02.9 1:49.3 View workout
07/18/24 5:11 1,018m 2:32.8 View workout
07/08/24 15000m 1:01:48.8 2:03.6 View workout
06/30/24 10000m 40:09.2 2:00.4 View workout
06/24/24 5x500m/1:00r 9:07.6 1:49.5 View workout
06/17/24 15000m 1:03:54.9 2:07.8 View workout
06/11/24 10000m 40:35.0 2:01.7 View workout