Wilhelm Oldenvi

Log

Date Distance Time Pace Comments Action
06/25/19 5,000m 19:00.0 1:54.0

Intervaller 500*10 <1:50 (1:49 på i princip alla)

View workout
06/24/19 5,000m 22:04.0 2:12.4 View workout
06/24/19 5,000m 22:04.0 2:12.4 View workout
06/24/19 5,000m 22:04.0 2:12.4 View workout
06/24/19 5,000m 22:04.0 2:12.4 View workout
06/24/19 5,000m 22:04.0 2:12.4 View workout
06/18/19 5,000m 18:48.8 1:52.8 View workout
06/17/19 3,100m 13:15.0 2:08.2 View workout
06/17/19 4,500m 20:00.0 2:13.3 View workout
06/17/19 4,500m 20:00.0 2:13.3 View workout
06/17/19 4,500m 20:00.0 2:13.3 View workout
06/17/19 4,500m 20:00.0 2:13.3 View workout
06/13/19 15,000m 1:03:45.0 2:07.5 View workout
06/11/19 10,000m 39:55.6 1:59.7 View workout
06/03/19 8,090m 32:20.0 1:59.9 View workout
05/31/19 10,000m 40:18.7 2:00.9 View workout
05/29/19 5,000m 21:40.0 2:10.0 View workout
05/28/19 15,000m 1:04:36.0 2:09.2 View workout
05/26/19 10,000m 41:30.5 2:04.5 View workout
05/23/19 5,000m 19:44.1 1:58.4 View workout