Wilhelm Oldenvi

Log

Date Distance Time Pace Comments Action
11/20/19 15,000m 1:07:55.4 2:15.8 View workout
11/18/19 15,000m 1:02:58.0 2:05.9 View workout
11/14/19 5,000m 20:27.3 2:02.7 View workout
11/14/19 5,000m 21:20.6 2:08.0 View workout
11/14/19 5,000m 21:38.4 2:09.8 View workout
11/14/19 5,000m 22:16.3 2:13.6 View workout
11/12/19 10,000m 40:23.3 2:01.1 View workout
11/09/19 15,000m 1:04:41.9 2:09.3 View workout
11/08/19 5,000m 21:18.2 2:07.8 View workout
11/06/19 10,000m 40:54.1 2:02.7 View workout
11/04/19 10,000m 44:47.3 2:14.3 View workout
10/31/19 10,000m 42:45.4 2:08.2 View workout
10/29/19 5,000m 19:49.3 1:58.9 View workout
10/01/19 5,500m 24:00.0 2:10.9 View workout
07/17/19 10,000m 44:25.2 2:13.2 View workout
07/16/19 10,000m 39:27.2 1:58.3 View workout
07/12/19 15,000m 1:05:50.3 2:11.6 View workout
07/11/19 7,883m 31:28.4 1:59.7 View workout
07/08/19 5,000m 19:19.1 1:55.9 View workout
06/27/19 10,000m 43:00.0 2:09.0

5000 @ <18 s/m pace

View workout