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Kevin Kepley

Log

Date Distance Time Pace Comments Action
03/26/13 1,018m 5:08.1 2:31.3

2:31.3/153

 View workout
03/26/13 3,497m 22:06.3 3:09.6

avg 2:11.0/163

 View workout
03/26/13 1,015m 5:17.4 2:36.3

2:36.3/131

 View workout
03/25/13 5,000m 23:56.7 2:23.6

2:23.6/157

 View workout
03/24/13 4,089m 26:21.1 3:13.3

2x2000m/4:00r avg 2:17.6 (9:18.9, 9:09.2)

 View workout
03/24/13 1,016m 5:19.7 2:37.3

2:37.3/137

 View workout
03/23/13 5,000m 25:51.2 2:35.1

2:35.1/143

 View workout
03/22/13 5,000m 24:29.8 2:26.9

2:26.9/159 amf

 View workout
03/21/13 1,012m 5:20.3 2:38.2

2:38.2/159

 View workout
03/21/13 3,351m 25:03.2 3:44.2

6x500m/2:00r avg 2:10.5/169

 View workout
03/21/13 1,014m 5:25.5 2:40.5

2:40.5/136

 View workout
03/20/13 5,000m 24:08.7 2:24.8

2:24.8/158

 View workout
03/20/13 9m 0:07.1 6:34.4 View workout
03/19/13 5,000m 25:19.8 2:31.9

2:31.9/147

 View workout
03/18/13 4,099m 26:34.4 3:14.4

avg 2:19.3/164 (9:25.3, 9:09.1)

 View workout
03/18/13 1,010m 5:16.1 2:36.4

2:36.4/133

 View workout
03/17/13 5,000m 25:59.5 2:35.9

2:35.9/135

 View workout
03/17/13 5,000m 25:52.4 2:35.2

2:35.2/132

 View workout
03/16/13 4,049m 26:49.8 3:18.7

2x2000m/4:00r avg 2:21.2/166

 View workout
03/16/13 1,022m 5:24.7 2:38.8

2:38.8

 View workout