Concept2 Logbook | Log for Kevin Kepley

Sign Up

Kevin Kepley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/12	19:37.0	3,338m	2:56.3	RowErg	avg 2:16.1/176 AMF (after weights)	View workout
11/08/12	24:58.8	5,000m	2:29.8	RowErg	2:29.8/158 AMF	View workout
11/07/12	32:48.0	5,420m	3:01.5	RowErg	avg 2:16.8/165 best 2:14.4/172 AMF	View workout
11/06/12	24:38.2	5,000m	2:27.8	RowErg	2:27.8/153 AMF	View workout
11/05/12	33:14.3	5,343m	3:06.6	RowErg	AVG 2:19.4/160 AMF	View workout
11/04/12	38:39.4	7,514m	2:34.3	RowErg	2:34.3/139 AMF	View workout
11/03/12	6:32.5	1,300m	2:30.9	RowErg	2:30.9/155	View workout
11/03/12	25:28.6	3,778m	3:22.3	RowErg	6x500m/2:00r F2:12.1/S2:19.7/AVG2:14.7 HR155-173	View workout
11/02/12	35:38.3	7,000m	2:32.7	RowErg	2:32.7/145 AMF	View workout
11/01/12	23:19.6	5,000m	2:19.9	RowErg	2:19.9/163 AMF splits 4:45.6/4:41.8/4:40.8/4:39.4/4:32.0 !!!!!PR!!!!!	View workout
10/31/12	51:44.0	10,000m	2:35.2	RowErg	2:35.2/151 AMF	View workout
10/30/12	34:55.8	7,000m	2:29.7	RowErg	2:29.7/151 AMF	View workout
10/29/12	23:24.9	5,000m	2:20.4	RowErg	2:20.4/161 AMF	View workout
10/28/12	24:53.9	5,000m	2:29.3	RowErg	2:29.3/143 PM	View workout
10/28/12	24:33.9	5,000m	2:27.3	RowErg	2:27.3/151 AMF	View workout
10/27/12	51:09.1	10,000m	2:33.4	RowErg	2:33.4/145 AM	View workout
10/26/12	35:46.4	7,009m	2:33.1	RowErg	2:33.1/138 AMF	View workout
10/25/12	24:57.7	5,000m	2:29.7	RowErg	2:29.7/140 AMF	View workout
10/24/12	23:52.5	5,000m	2:23.2	RowErg	2:23.2/154 AMF	View workout
10/23/12	40:29.1	8,000m	2:31.8	RowErg	2:31.8/154 AMF	View workout
10/22/12	9:22.6	2,000m	2:20.6	RowErg	2:20.6/156 AMF	View workout
10/21/12	23:50.2	5,000m	2:23.0	RowErg	2:23.0/155 AMF PR!!!	View workout
10/20/12	52:29.2	10,000m	2:37.4	RowErg	2:37.4/135 AMF	View workout
10/19/12	26:15.0	5,000m	2:37.5	RowErg	2:37.5/135 AMF	View workout
10/18/12	24:08.3	5,000m	2:24.8	RowErg	2:24.8/153 AMF PR!	View workout

«
1
2
...
39
40
41
42
43
44
45
...
69
70
»