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Kevin Kepley

Log

Date Distance Time Pace Comments Action
03/15/13 5,000m 25:47.3 2:34.7

2:34.7/149 amf

 View workout
03/14/13 818m 4:17.3 2:37.2

2:37.2/148

 View workout
03/14/13 2,764m 21:04.8 3:48.7

5x500m/2:00r avg 2:12.9/166

 View workout
03/14/13 1,525m 8:00.9 2:37.6

2:37.6/146 amf

 View workout
03/13/13 5,000m 26:03.2 2:36.3

2:36.3/154 amf

 View workout
03/12/13 2,000m 9:15.1 2:18.7

2:18.7/162

 View workout
03/12/13 1,022m 5:28.3 2:40.6

2:40.6/138 amf

 View workout
03/11/13 5,000m 26:18.8 2:37.8

2:37.8/138 amf

 View workout
03/11/13 69m 0:25.0 3:01.1 View workout
03/10/13 2,151m 16:50.8 3:54.9

4x500m/2:00r avg 2:12.8/160

 View workout
03/09/13 5,000m 26:05.5 2:36.5

2:36.5/139 amf

 View workout
03/08/13 3,054m 20:15.8 3:19.0

2x1500m/3:00r avg 2:22.6/162

 View workout
03/08/13 1,015m 5:24.5 2:39.8

2:39.8/137 amf

 View workout
03/07/13 1,270m 6:48.3 2:40.7

2:40.7/151

 View workout
03/07/13 2,762m 17:12.9 3:06.9

4x500m/2:00r avg 2:18.2/160

 View workout
03/07/13 1,262m 6:36.2 2:36.9

2:36.9/141 amf

 View workout
03/06/13 3,762m 19:21.1 2:34.3

2:34.3/154 amf

 View workout
03/05/13 3,518m 18:25.9 2:37.1

2:37.1/149 amf

 View workout
03/02/13 3,013m 15:33.7 2:34.9

2:34.9/143 amf

 View workout
03/01/13 2,181m 16:42.9 3:49.9

4x500m/2:00r avg 2:10.7/167 amf

 View workout