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Kevin Kepley

Log

Date Distance Time Pace Comments Action
02/09/13 2,303m 17:08.6 3:43.3

4x500m/2:00r avg 2:17.1/161

 View workout
02/09/13 1,515m 7:56.8 2:37.3

2:37.1/138 amf

 View workout
02/08/13 3,005m 15:35.8 2:35.7

2:35.7/145 amf

 View workout
02/07/13 1,012m 5:15.4 2:35.8

2:35.8/156

 View workout
02/07/13 2,256m 17:11.5 3:48.6

4x500m/2:00r avg 2:17/8/162

 View workout
02/07/13 1,012m 5:17.9 2:37.0

2:37.0/141 amf

 View workout
02/06/13 3,016m 15:31.4 2:34.4

2:34.4/148 amf

 View workout
02/05/13 1,016m 5:09.5 2:32.3

2:32.3/155

 View workout
02/05/13 2,230m 17:08.8 3:50.6

4x500m/2:00r avg 2:17.2/163

 View workout
02/05/13 1,009m 5:15.6 2:36.3

2:36.3/145 amf

 View workout
02/04/13 2,018m 9:57.8 2:28.1

2:28.1/154 amf

 View workout
02/03/13 2,010m 10:28.9 2:36.4

2:36.4/147 amf

 View workout
02/01/13 1,014m 5:10.3 2:33.0

2:33.0/164

 View workout
02/01/13 2,329m 18:54.8 4:03.6

4x500m/2:30r avg 2:13.7/174

 View workout
02/01/13 1,018m 5:15.1 2:34.7

2:34.7/161 amf

 View workout
01/31/13 3,017m 15:20.4 2:32.5

2:32.5/155 amf

 View workout
01/30/13 1,014m 5:07.1 2:31.4

2:31.4/168 amf

 View workout
01/30/13 2,568m 18:40.4 3:38.1

4x500m/2:30r avg 2:10.1/174

 View workout
01/30/13 1,007m 5:08.5 2:33.1

2:33.1/155 amf

 View workout
01/29/13 3,020m 15:08.2 2:30.3

2:30.3/157 AMF

 View workout