Concept2 Logbook | Log for Kevin Kepley

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Kevin Kepley

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/17/12	9:44.1	2,000m	2:26.0	RowErg	avg pace 2:26.0, HR 159	View workout
08/11/12	9:49.5	2,000m	2:27.3	RowErg	avg pace 2:27.3, HR 157	View workout
08/04/12	9:43.2	2,000m	2:25.8	RowErg	avg pace 2:25.8, HR 151	View workout
08/02/12	9:51.6	2,000m	2:27.9	RowErg	avg pace 2:27.9, HR 146	View workout
08/01/12	9:56.0	2,000m	2:29.0	RowErg	avg pace 2:29.0, HR 151	View workout
07/31/12	9:58.2	2,000m	2:29.5	RowErg	avg pace 2:29.5, avg SR 22	View workout
07/16/12	2:17.2	500m	2:17.2	RowErg		View workout
07/16/12	2:20.9	500m	2:20.9	RowErg		View workout
07/16/12	2:20.5	500m	2:20.5	RowErg		View workout
07/05/12	9:53.8	2,000m	2:28.4	RowErg		View workout
07/04/12	9:44.2	2,000m	2:26.0	RowErg		View workout
03/14/12	9:57.0	2,000m	2:29.2	RowErg	140/2:29.2	View workout
03/08/12	10:14.2	1,574m	3:15.1	RowErg	139-162/2:11.0-2:00.4 avg 2:04.7	View workout
03/07/12	9:42.3	2,000m	2:25.5	RowErg	144/2:25.5	View workout
03/06/12	9:39.8	2,000m	2:24.9	RowErg	137/2:24.9	View workout
03/01/12	12:16.3	2,500m	2:27.2	RowErg	135/2:27.2	View workout
02/29/12	13:41.1	2,103m	3:15.2	RowErg	8x250m/0:40r 133-163/2:12.2-1:58.6 avg 2:05.2	View workout
02/28/12	9:35.7	2,000m	2:23.9	RowErg	136/2:23.9	View workout
02/27/12	13:32.9	2,096m	3:13.9	RowErg	8x250m/0:40r 135-165/2:10.6-1:56.4 avg 2:03.2	View workout
02/26/12	9:45.2	2,000m	2:26.3	RowErg	142/2:26.3	View workout
02/24/12	9:31.1	2,000m	2:22.7	RowErg	137/2:22.7	View workout
02/15/12	12:18.6	2,048m	3:00.3	RowErg	4x500/1:00r 155-175/2:07.9-2:01.5 avg 2:04.6	View workout
02/14/12	9:07.2	1,591m	2:51.9	RowErg	6x250/0:30r 133-165/2:09.2-1:56.8 avg 2:02.4	View workout
02/13/12	12:21.2	2,044m	3:01.3	RowErg	4x500m/1:00r 152-172/2:09.8-2:02.0 avg 2:05.3	View workout
02/12/12	9:03.6	1,581m	2:51.9	RowErg	6x250m/0:30r 139-170/2:07-1:56.8 avg 2:01.2	View workout

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