Kevin Kepley

Log

Date Distance Time Pace Comments Action
07/19/11 3,000m 15:22.4 2:33.7 View workout
06/30/11 2,000m 9:49.1 2:27.2

AT Pace 2:27.2

View workout
06/17/11 2,000m 10:33.4 2:38.3

UT2 HR 147, Pace 2:38.3

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06/16/11 2,000m 10:35.7 2:38.9

UT2 HR 154, Pace 2:38.9

View workout
05/26/11 2,000m 9:59.4 2:29.8

AT HR 157, pace 2:29.8

View workout
05/25/11 2,000m 10:04.4 2:31.1

AT HR 157, Pace 2:31.1

View workout
05/24/11 2,000m 10:04.5 2:31.1

AT HR 158, Pace 2:31.1

View workout
05/23/11 5,000m 26:11.9 2:37.1

UT1, HR 137, Pace 2:37.1

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05/23/11 2,000m 9:51.7 2:27.9

AT HR 159, Pace 2:27.9

View workout
05/21/11 2,000m 9:39.3 2:24.8

AT HR 160, Pace 2:24.8

View workout
05/20/11 2,000m 9:57.1 2:29.2

AT HR 155, Pace 2:29.2 (AM)

View workout
05/19/11 2,000m 10:23.5 2:35.8

UT1 HR 148, Pace 2:35.8

View workout
05/03/11 4,000m 21:53.3 2:44.1

UT2 HR 122, Pace 2:44.1

View workout
04/29/11 2,500m 13:24.9 2:40.9

UT2 HR 140, Pace 2:40.9

View workout
04/28/11 2,500m 13:14.9 2:38.9

UT2 HR 146, Pace 2:38.9

View workout
04/27/11 3,000m 15:20.3 2:33.3

UT1 PM HR 141, Pace 2:33.3

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04/27/11 2,000m 10:33.5 2:38.3

UT2 HR 151, Pace 2:38.3

View workout
04/26/11 3,039m 22:53.2 3:45.9

4x750m/2:00r Pace 2:36,2:26,2:21,2:34 HR 136 150 159 146

View workout
04/22/11 3,000m 15:14.8 2:32.4

UT1 HR 146, Pace 2:32.4

View workout
04/20/11 3,000m 15:40.2 2:36.7

UT1 HR 133, Pace 2:35.9

View workout