Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/10 |
5,000m |
24:59.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/22/10 |
2,000m |
10:11.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/21/10 |
2,000m |
10:12.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/20/10 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/18/10 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/12/10 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/08/10 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/25/10 |
3,432m |
20:04.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/24/10 |
2,000m |
10:26.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/23/10 |
5,000m |
28:16.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/22/10 |
2,000m |
10:27.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/21/10 |
5,000m |
26:17.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/21/10 |
5,000m |
28:17.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
06/18/10 |
2,000m |
11:32.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/17/10 |
3,000m |
18:19.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/15/10 |
2,000m |
13:04.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
06/13/10 |
2,000m |
11:58.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/10/10 |
2,000m |
12:02.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/09/10 |
2,000m |
11:27.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
06/09/10 |
3,000m |
18:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|