Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/10 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/26/10 |
3,000m |
14:56.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/26/10 |
5,000m |
25:45.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/25/10 |
5,000m |
25:39.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/24/10 |
5,000m |
24:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/24/10 |
8,000m |
39:56.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/23/10 |
5,000m |
25:16.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/23/10 |
8,479m |
44:12.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/21/10 |
10,000m |
51:37.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/19/10 |
5,000m |
24:37.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/19/10 |
5,000m |
24:38.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/18/10 |
10,000m |
52:05.6 |
2:36.2 |
RowErg |
Hwt |
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|
12/17/10 |
2,500m |
12:32.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/17/10 |
2,500m |
12:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/17/10 |
6,000m |
29:17.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/16/10 |
8,000m |
40:00.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/15/10 |
8,000m |
40:44.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/14/10 |
5,000m |
24:59.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/14/10 |
5,000m |
25:52.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/13/10 |
7,000m |
34:57.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|