Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/13 | 15:00.0 | 4,113m | 1:49.4 | RowErg | View workout | |
| 11/21/13 | 5:00.0 | 1,249m | 2:00.0 | Slides | View workout | |
| 11/21/13 | 25:00.0 | 6,249m | 2:00.0 | Slides | View workout | |
| 11/19/13 | 25:00.0 | 6,342m | 1:58.2 | Slides | View workout | |
| 11/18/13 | 14:33.0 | 4,000m | 1:49.1 | RowErg | View workout | |
| 11/18/13 | 14:39.3 | 4,000m | 1:49.9 | RowErg | View workout | |
| 11/18/13 | 14:47.4 | 4,000m | 1:50.9 | RowErg | View workout | |
| 11/14/13 | 25:00.0 | 6,528m | 1:54.8 | Slides | View workout | |
| 11/14/13 | 5:00.0 | 1,259m | 1:59.1 | RowErg | View workout | |
| 11/13/13 | 7:00.2 | 2,000m | 1:45.0 | RowErg | View workout | |
| 11/13/13 | 7:11.1 | 2,000m | 1:47.7 | RowErg | View workout | |
| 11/13/13 | 7:16.7 | 2,000m | 1:49.1 | RowErg | View workout | |
| 11/13/13 | 7:19.3 | 2,000m | 1:49.8 | RowErg | View workout | |
| 11/13/13 | 7:25.0 | 2,000m | 1:51.2 | RowErg | View workout | |
| 11/12/13 | 10:00.0 | 2,444m | 2:02.7 | Slides | View workout | |
| 11/12/13 | 25:00.0 | 6,453m | 1:56.2 | Slides | View workout | |
| 11/11/13 | 20:00.0 | 5,655m | 1:46.1 | RowErg | View workout | |
| 11/07/13 | 25:00.0 | 6,345m | 1:58.2 | Slides | View workout | |
| 11/06/13 | 25:00.0 | 6,550m | 1:54.5 | Slides | View workout | |
| 11/05/13 | 6:00.0 | 1,451m | 2:04.0 | RowErg | View workout | |
| 11/05/13 | 10:00.0 | 2,880m | 1:44.1 | RowErg | View workout | |
| 11/01/13 | 8:00.0 | 2,331m | 1:42.9 | RowErg | View workout | |
| 11/01/13 | 7:12.0 | 2,111m | 1:42.3 | RowErg | View workout | |
| 10/31/13 | 5:00.0 | 1,258m | 1:59.2 | Slides | View workout | |
| 10/31/13 | 5:00.0 | 1,222m | 2:02.7 | Slides | View workout |