Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/13 | 5:00.0 | 1,132m | 2:12.5 | Slides | View workout | |
| 12/24/13 | 55:00.0 | 11,000m | 2:30.0 | Water | View workout | |
| 12/23/13 | 5:00.0 | 1,199m | 2:05.1 | RowErg | View workout | |
| 12/23/13 | 3:27.0 | 1,000m | 1:43.5 | RowErg | View workout | |
| 12/23/13 | 3:25.1 | 1,000m | 1:42.5 | RowErg | View workout | |
| 12/23/13 | 3:25.5 | 1,000m | 1:42.7 | RowErg | View workout | |
| 12/23/13 | 3:23.7 | 1,000m | 1:41.8 | RowErg | View workout | |
| 12/23/13 | 3:22.9 | 1,000m | 1:41.4 | RowErg | View workout | |
| 12/23/13 | 3:35.1 | 1,000m | 1:47.5 | RowErg | View workout | |
| 12/23/13 | 2:00.8 | 532m | 1:53.5 | RowErg | View workout | |
| 12/20/13 | 1:05:00.0 | 10,000m | 3:15.0 | Water | View workout | |
| 12/19/13 | 50:00.0 | 8,000m | 3:07.5 | Water | View workout | |
| 12/19/13 | 4:48.3 | 1,190m | 2:01.1 | RowErg | View workout | |
| 12/19/13 | 20:00.0 | 5,252m | 1:54.2 | RowErg | View workout | |
| 12/19/13 | 20:00.0 | 4,848m | 2:03.7 | RowErg | View workout | |
| 12/19/13 | 5:00.0 | 1,214m | 2:03.5 | RowErg | View workout | |
| 12/17/13 | 9:00.0 | 2,416m | 1:51.7 | RowErg | View workout | |
| 12/17/13 | 9:00.0 | 2,444m | 1:50.4 | RowErg | View workout | |
| 12/17/13 | 9:00.0 | 2,458m | 1:49.8 | RowErg | View workout | |
| 12/12/13 | 10:00.0 | 2,595m | 1:55.6 | Slides | View workout | |
| 12/12/13 | 10:00.0 | 2,585m | 1:56.0 | Slides | View workout | |
| 12/12/13 | 10:00.0 | 2,633m | 1:53.9 | Slides | View workout | |
| 12/12/13 | 10:00.0 | 2,597m | 1:55.5 | Slides | View workout | |
| 12/11/13 | 15:00.0 | 3,958m | 1:53.6 | RowErg | View workout | |
| 12/11/13 | 15:00.0 | 4,058m | 1:50.8 | RowErg | View workout |