Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/13 | 25:00.0 | 6,655m | 1:52.6 | Slides | View workout | |
| 10/30/13 | 7:30.0 | 2,155m | 1:44.4 | RowErg | View workout | |
| 10/29/13 | 8:00.0 | 2,241m | 1:47.0 | RowErg | View workout | |
| 10/27/13 | 25:00.0 | 6,496m | 1:55.4 | Slides | View workout | |
| 10/24/13 | 4:30.3 | 1,108m | 2:01.9 | RowErg | View workout | |
| 10/24/13 | 21:51.5 | 6,000m | 1:49.2 | RowErg | View workout | |
| 10/22/13 | 20:36.3 | 4,883m | 2:06.5 | RowErg | View workout | |
| 10/22/13 | 5:00.0 | 1,311m | 1:54.4 | RowErg | View workout | |
| 10/22/13 | 40:00.0 | 10,436m | 1:54.9 | RowErg | View workout | |
| 10/16/13 | 25:00.0 | 6,687m | 1:52.1 | RowErg | View workout | |
| 10/15/13 | 20:00.0 | 5,597m | 1:47.2 | RowErg | View workout | |
| 10/15/13 | 3:45.0 | 1,000m | 1:52.5 | Slides | View workout | |
| 10/15/13 | 21:50.0 | 5,776m | 1:53.4 | Slides | View workout | |
| 10/15/13 | 4:00.0 | 1,028m | 1:56.7 | Slides | View workout | |
| 10/14/13 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout | |
| 10/09/13 | 3:53.2 | 894m | 2:10.4 | Slides | View workout | |
| 10/09/13 | 4:41.4 | 1,173m | 1:59.9 | Slides | View workout | |
| 10/09/13 | 20:00.0 | 5,215m | 1:55.0 | Slides | View workout | |
| 10/09/13 | 5:00.0 | 1,151m | 2:10.3 | Slides | View workout | |
| 10/08/13 | 20:00.0 | 5,565m | 1:47.8 | RowErg | View workout | |
| 10/08/13 | 25:00.0 | 6,898m | 1:48.7 | RowErg | View workout | |
| 10/08/13 | 2:02.4 | 534m | 1:54.6 | RowErg | View workout | |
| 10/01/13 | 18:40.0 | 5,220m | 1:47.2 | RowErg | View workout | |
| 10/01/13 | 20:00.0 | 5,675m | 1:45.7 | RowErg | View workout | |
| 10/01/13 | 7:22.0 | 2,000m | 1:50.5 | RowErg | View workout |