Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/13 | 3:00.0 | 870m | 1:43.4 | Slides | View workout | |
| 07/08/13 | 3:00.0 | 889m | 1:41.2 | Slides | View workout | |
| 07/08/13 | 10:00.0 | 2,494m | 2:00.2 | Slides | View workout | |
| 07/06/13 | 14:43.8 | 3,500m | 2:06.2 | Water | View workout | |
| 07/04/13 | 13:20.0 | 3,208m | 2:04.6 | RowErg | View workout | |
| 07/04/13 | 40:00.0 | 10,558m | 1:53.6 | RowErg | View workout | |
| 07/02/13 | 40:00.0 | 10,315m | 1:56.3 | RowErg | View workout | |
| 07/01/13 | 5:00.0 | 1,154m | 2:09.9 | RowErg | View workout | |
| 07/01/13 | 1:43.5 | 500m | 1:43.5 | RowErg | View workout | |
| 07/01/13 | 1:45.6 | 500m | 1:45.6 | RowErg | View workout | |
| 07/01/13 | 1:46.2 | 500m | 1:46.2 | RowErg | View workout | |
| 07/01/13 | 1:43.2 | 500m | 1:43.2 | RowErg | View workout | |
| 07/01/13 | 5:00.0 | 1,211m | 2:03.8 | RowErg | View workout | |
| 06/29/13 | 7:41.0 | 2,000m | 1:55.2 | Water | View workout | |
| 06/29/13 | 55:00.0 | 10,500m | 2:37.1 | Water | View workout | |
| 06/27/13 | 40:00.0 | 10,483m | 1:54.4 | RowErg | View workout | |
| 06/26/13 | 10:00.0 | 2,547m | 1:57.7 | RowErg | View workout | |
| 06/26/13 | 14:03.0 | 3,456m | 2:01.9 | RowErg | View workout | |
| 06/25/13 | 40:00.0 | 10,710m | 1:52.0 | RowErg | View workout | |
| 06/24/13 | 37:20.9 | 10,000m | 1:52.0 | RowErg | View workout | |
| 06/24/13 | 9:03.0 | 2,000m | 2:15.7 | Water | View workout | |
| 06/22/13 | 55:30.0 | 10,300m | 2:41.6 | Water | View workout | |
| 06/18/13 | 33:30.0 | 8,850m | 1:53.5 | RowErg | View workout | |
| 06/15/13 | 55:00.0 | 10,500m | 2:37.1 | Water | View workout | |
| 06/15/13 | 8:05.4 | 2,000m | 2:01.3 | Water | View workout |