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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
03/12/11 11,000m 1:00:00.0 2:43.6 View workout
03/10/11 5,000m 18:09.0 1:48.9 View workout
03/08/11 6,185m 25:00.0 2:01.2 View workout
03/06/11 13,000m 1:15:00.0 2:53.0 View workout
03/03/11 7,856m 30:00.0 1:54.5 View workout
03/01/11 7,590m 30:00.0 1:58.5 View workout
02/27/11 7,500m 45:00.0 3:00.0 View workout
02/27/11 5,145m 20:00.0 1:56.6 View workout
02/24/11 9,000m 50:00.0 2:46.6 View workout
02/22/11 5,280m 20:00.0 1:53.6 View workout
02/20/11 14,000m 1:20:00.0 2:51.4 View workout
02/17/11 8,000m 45:00.0 2:48.7 View workout
02/13/11 14,000m 1:20:00.0 2:51.4 View workout
02/11/11 9,000m 55:00.0 3:03.3 View workout
02/09/11 5,000m 18:42.9 1:52.2 View workout
02/06/11 15,000m 1:20:00.0 2:40.0 View workout
02/03/11 9,000m 55:00.0 3:03.3 View workout
01/30/11 14,000m 1:20:00.0 2:51.4 View workout
01/30/11 2,500m 9:40.0 1:56.0 View workout
01/27/11 14,000m 1:20:00.0 2:51.4 View workout