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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/20/22 1,000m 4:47.4 2:23.7 View workout
12/18/22 4,069m 15:00.0 1:50.5 View workout
12/18/22 500m 2:27.6 2:27.6 View workout
12/14/22 2,418m 15:00.0 3:06.1 View workout
12/13/22 4,000m 14:13.8 1:46.7 View workout
12/09/22 4,485m 15:00.0 1:40.3 View workout
12/09/22 500m 2:23.1 2:23.1 View workout
12/07/22 3,608m 13:00.0 1:48.0 View workout
12/07/22 500m 2:35.0 2:35.0 View workout
12/06/22 5,000m 20:27.3 2:02.7 View workout
11/29/22 3,000m 10:42.8 1:47.1 View workout
11/29/22 1,000m 4:49.1 2:24.5 View workout
11/27/22 2,500m 8:28.4 1:41.6 View workout
11/27/22 1,000m 4:31.0 2:15.5 View workout
11/25/22 4,340m 16:00.0 1:50.5 View workout
11/23/22 3,000m 9:57.5 1:39.5 View workout
11/21/22 4,332m 16:00.0 1:50.8 View workout
11/20/22 3,355m 12:00.0 1:47.3 View workout
11/20/22 1,000m 6:46.2 3:23.1 View workout
11/15/22 5,020m 26:00.0 2:35.3 View workout