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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/13/22 3,000m 10:30.4 1:45.0 View workout
11/13/22 1,000m 4:40.9 2:20.4 View workout
11/09/22 6,000m 22:47.1 1:53.9 View workout
11/08/22 4,600m 17:30.0 1:54.1 View workout
11/03/22 2,757m 10:24.5 1:53.2 View workout
11/03/22 500m 2:33.0 2:33.0 View workout
10/31/22 10,000m 42:27.4 2:07.3 View workout
10/30/22 6,592m 25:00.0 1:53.7 View workout
10/28/22 5,232m 20:00.0 1:54.6 View workout
10/26/22 1,692m 5:29.6 1:37.3 View workout
10/26/22 1,000m 5:16.4 2:38.2 View workout
10/25/22 3,000m 11:08.5 1:51.4 View workout
10/25/22 2,000m 10:16.5 2:34.1 View workout
10/25/22 79m 1:18.6 8:17.4 View workout
10/24/22 1,000m 6:31.4 3:15.7 View workout
10/24/22 4,361m 16:00.0 1:50.0 View workout
10/24/22 2,000m 11:28.6 2:52.1 View workout
10/23/22 4,000m 14:20.3 1:47.5 View workout
10/23/22 734m 4:00.0 2:43.4 View workout
10/19/22 4,419m 15:00.0 1:41.8 View workout