Geoff Love

Log

Date Distance Time Pace Comments Action
07/20/22 10,000m 42:16.0 2:06.8 View workout
07/18/22 6,378m 27:46.9 2:10.6 View workout
07/16/22 10,484m 1:00:00.0 2:51.6 View workout
07/15/22 5,000m 25:44.1 2:34.4 View workout
07/14/22 8,566m 45:00.0 2:37.5

45 Minute Workout by KREW

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07/09/22 6,008m 31:55.1 2:39.3

10k by KREW

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07/08/22 2,500m 11:17.0 2:15.4

2.5 by KREW

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07/05/22 2,102m 10:00.0 2:22.7

New To The Game 10 Minutes by KREW

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06/28/22 10,000m 43:15.6 2:09.7

10k by KREW

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06/26/22 10,000m 45:52.1 2:17.6

10k by KREW

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06/26/22 1,194m 6:22.6 2:40.2

45m @ 70-75% by KREW

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06/22/22 2,500m 11:27.8 2:17.5

2.5 by KREW

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06/21/22 10,000m 47:26.7 2:22.3

10k by KREW

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06/19/22 4,015m 18:00.0 2:14.4

Toxic 3 Min Row, 5 Mins Work by KREW

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06/17/22 5,000m 22:43.8 2:16.3

5,000M by KREW

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06/15/22 3,000m 15:18.5 2:33.0

Finisher by KREW

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06/12/22 5,000m 33:10.8 3:19.0

5,000M by KREW

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06/08/22 5,000m 22:49.9 2:16.9

5,000M by KREW

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06/05/22 5,000m 23:52.7 2:23.2

5,000M by KREW

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06/01/22 5,000m 21:47.0 2:10.7

5,000M by KREW

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