Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/22	10,000m	42:40.9	2:08.0	RowErg	Hwt	⏱Countdown to 10k by KREW/LiveRowing	View workout
04/03/22	10,000m	43:49.7	2:11.4	RowErg	Hwt	10k by KREW/LiveRowing	View workout
03/26/22	5,000m	19:06.7	1:54.6	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/22/22	7,508m	35:19.7	2:21.1	RowErg	Hwt	10k by KREW/LiveRowing	View workout
03/20/22	5,897m	30:00.0	2:32.6	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
03/17/22	3,000m	14:11.6	2:21.9	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
03/16/22	1,065m	6:59.2	3:16.8	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/09/22	5,000m	19:53.6	1:59.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/07/22	1,844m	10:00.0	2:42.6	RowErg	Hwt	10 Min by KREW/LiveRowing	View workout
03/01/22	12,464m	1:00:00.0	2:24.4	RowErg	Hwt	20min X 3 by KREW/LiveRowing	View workout
02/28/22	4,550m	20:00.0	2:11.8	RowErg	Hwt	Let's Go Row Indoor by KREW/LiveRowing	View workout
02/25/22	5,000m	22:08.9	2:12.8	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
02/23/22	6,000m	23:09.4	1:55.7	RowErg	Hwt	16 X 500’s by KREW/LiveRowing	View workout
02/22/22	7,087m	30:13.4	2:07.9	RowErg	Hwt	40 Mins Steady State by KREW/LiveRowing	View workout
02/21/22	5,000m	22:39.6	2:15.9	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
02/20/22	5,204m	40:00.0	3:50.5	RowErg	Hwt	40 Mins Steady State by KREW/LiveRowing	View workout
02/16/22	7,416m	30:00.0	2:01.3	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
02/14/22	2,500m	11:04.4	2:12.8	RowErg	Hwt	2.5 by KREW/LiveRowing	View workout
02/11/22	7,011m	30:00.0	2:08.3	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
02/09/22	5,000m	19:32.6	1:57.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout

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