Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/21	6,186m	30:00.0	2:25.4	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
11/18/21	5,000m	21:39.6	2:09.9	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/10/21	4,010m	23:01.6	2:52.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/08/21	5,000m	23:27.8	2:20.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/05/21	10,000m	46:01.6	2:18.0	RowErg	Hwt	10k by KREW/LiveRowing	View workout
11/02/21	5,000m	24:08.2	2:24.8	RowErg	Hwt	5000m with rate changes every 1000m: 22-26-22-26-22 by KREW/LiveRowing	View workout
10/31/21	5,856m	30:00.0	2:33.6	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
10/25/21	5,636m	30:00.0	2:39.6	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
10/23/21	5,000m	24:43.1	2:28.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
10/19/21	10,294m	53:07.3	2:34.8	RowErg	Hwt	60 Minutes Steady State by KREW/LiveRowing	View workout
10/17/21	3,565m	17:32.1	2:27.5	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
10/15/21	3,855m	19:16.5	2:30.0	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
10/15/21	452m	6:57.1	7:41.3	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
10/14/21	5,000m	33:24.3	3:20.4	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
10/13/21	10,000m	45:31.6	2:16.5	RowErg	Hwt	10k by KREW/LiveRowing	View workout
10/11/21	11,065m	52:00.0	2:20.9	RowErg	Hwt	Hughy's Pain Session by KREW/LiveRowing	View workout
10/10/21	5,000m	22:53.0	2:17.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
10/09/21	7,200m	32:32.1	2:15.5	RowErg	Hwt	800m Repeats by KREW/LiveRowing	View workout
10/06/21	5,097m	20:00.0	1:57.7	RowErg	Hwt	30mins intervals 2/1r by KREW/LiveRowing	View workout
10/05/21	5,000m	38:44.4	3:52.4	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout

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