Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/05/22	738m	3:17.2	2:13.6	RowErg	Hwt	10k by KREW/LiveRowing	View workout
01/04/22	2,041m	15:00.0	3:40.4	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
12/30/21	10,000m	43:38.3	2:10.9	RowErg	Hwt		View workout
12/26/21	5,000m	19:02.2	1:54.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
12/22/21	770m	3:00.0	1:56.8	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
12/18/21	5,000m	19:03.1	1:54.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
12/12/21	5,000m	22:37.1	2:15.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
12/08/21	5,000m	26:20.6	2:38.0	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
12/03/21	7,402m	30:00.0	2:01.5	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
12/03/21	107m	0:48.0	3:44.2	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
11/30/21	5,000m	20:38.6	2:03.8	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/26/21	5,000m	22:56.2	2:17.6	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/24/21	2,224m	10:54.8	2:27.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/21/21	6,186m	30:00.0	2:25.4	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
11/18/21	5,000m	21:39.6	2:09.9	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/10/21	4,010m	23:01.6	2:52.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/08/21	5,000m	23:27.8	2:20.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
11/05/21	10,000m	46:01.6	2:18.0	RowErg	Hwt	10k by KREW/LiveRowing	View workout
11/02/21	5,000m	24:08.2	2:24.8	RowErg	Hwt	5000m with rate changes every 1000m: 22-26-22-26-22 by KREW/LiveRowing	View workout
10/31/21	5,856m	30:00.0	2:33.6	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout

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