Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/21	10,000m	46:29.3	2:19.4	RowErg	Hwt	10k by KREW/LiveRowing	View workout
08/30/21	6,000m	32:30.0	2:42.5	RowErg	Hwt	6000 by KREW/LiveRowing	View workout
08/28/21	5,847m	30:00.0	2:33.9	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/27/21	6,371m	30:00.0	2:21.2	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/26/21	12,000m	53:57.3	2:14.8	RowErg	Hwt	5-4-3km's by KREW/LiveRowing	View workout
08/25/21	7,000m	29:44.4	2:07.4	RowErg	Hwt	7000m by KREW/LiveRowing	View workout
08/24/21	8,000m	41:10.7	2:34.4	RowErg	Hwt	8000m by KREW/LiveRowing	View workout
08/23/21	6,071m	30:00.0	2:28.2	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/19/21	13,669m	1:00:00.0	2:11.6	RowErg	Hwt	20min X 3 by KREW/LiveRowing	View workout
08/18/21	6,780m	29:43.5	2:11.5	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout
08/17/21	8,000m	34:19.8	2:08.7	RowErg	Hwt	8k Decreasing Intervals by KREW/LiveRowing	View workout
08/16/21	6,252m	30:00.0	2:23.9	RowErg	Hwt	30 Minute Workout by KREW/LiveRowing	View workout
08/14/21	5,000m	23:50.7	2:23.0	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
08/12/21	968m	5:10.6	2:40.4	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
08/11/21	13,004m	1:00:45.2	2:20.1	RowErg	Hwt	999 calorie row by KREW/LiveRowing	View workout
08/10/21	6,100m	24:32.3	2:00.6	RowErg	Hwt	500m by KREW/LiveRowing	View workout
08/09/21	5,142m	19:57.5	1:56.4	RowErg	Hwt	Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing	View workout
08/08/21	351m	1:00.0	1:25.4	RowErg	Hwt		View workout
08/07/21	7,155m	30:00.0	2:05.7	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/06/21	6,210m	30:00.0	2:24.9	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout

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