Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/08/21	351m	1:00.0	1:25.4	RowErg	Hwt		View workout
08/07/21	7,155m	30:00.0	2:05.7	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/06/21	6,210m	30:00.0	2:24.9	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
08/04/21	5,000m	24:36.4	2:27.6	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
08/03/21	9,905m	1:00:00.0	3:01.7	RowErg	Hwt	60 Minutes Steady State by KREW/LiveRowing	View workout
08/03/21	666m	5:11.5	3:53.8	RowErg	Hwt	60 Minutes Steady State by KREW/LiveRowing	View workout
08/02/21	6,517m	30:00.0	2:18.1	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
07/31/21	10,000m	45:45.3	2:17.2	RowErg	Hwt	10k by KREW/LiveRowing	View workout
07/29/21	3,670m	20:11.5	2:45.0	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
07/27/21	5,000m	23:27.4	2:20.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
07/26/21	6,771m	30:00.0	2:12.9	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
07/24/21	10,000m	48:05.6	2:24.2	RowErg	Hwt	10k by KREW/LiveRowing	View workout
07/23/21	3,497m	15:00.0	2:08.6	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
07/21/21	6,000m	27:55.8	2:19.6	RowErg	Hwt	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
07/19/21	5,000m	24:24.0	2:26.4	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
07/17/21	2,500m	12:41.9	2:32.3	RowErg	Hwt	2500m by KREW/LiveRowing	View workout
07/17/21	2,970m	11:00.0	1:51.1	RowErg	Hwt	Cindy plus row by KREW/LiveRowing	View workout
07/16/21	5,000m	19:36.7	1:57.6	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
07/15/21	6,727m	30:00.0	2:13.7	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
07/13/21	6,780m	31:08.0	2:17.7	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout

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