Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/13/21	2,500m	12:47.3	2:33.4	RowErg	Hwt	2.5 by KREW/LiveRowing	View workout
07/12/21	7,000m	31:52.1	2:16.5	RowErg	Hwt	7000m by KREW/LiveRowing	View workout
07/11/21	5,877m	30:00.0	2:33.1	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
07/09/21	3,339m	15:00.0	2:14.7	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
07/08/21	13,308m	1:00:00.0	2:15.2	RowErg	Hwt	20min X 3 by KREW/LiveRowing	View workout
07/04/21	10,000m	41:19.0	2:03.9	RowErg	Hwt	10k by KREW/LiveRowing	View workout
07/03/21	6,049m	30:00.0	2:28.7	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
07/02/21	12,435m	1:00:00.0	2:24.7	RowErg	Hwt	20min X 3 by KREW/LiveRowing	View workout
06/30/21	8,058m	40:00.0	2:28.9	RowErg	Hwt	40 Mins Steady State by KREW/LiveRowing	View workout
06/29/21	10,000m	41:26.6	2:04.3	RowErg	Hwt	5 X 2000 Repos 1 Min by KREW/LiveRowing	View workout
06/28/21	10,102m	45:00.0	2:13.6	RowErg	Hwt	45m @ 70-75% by KREW/LiveRowing	View workout
06/27/21	2,013m	11:00.8	2:44.1	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
06/24/21	6,190m	30:00.0	2:25.3	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
06/23/21	6,012m	24:00.0	1:59.7	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
06/22/21	7,000m	32:27.6	2:19.1	RowErg	Hwt	7000m by KREW/LiveRowing	View workout
06/21/21	6,616m	30:00.0	2:16.0	RowErg	Hwt	30 Minute Morning Coffee by KREW/LiveRowing	View workout
06/18/21	10,148m	45:00.0	2:13.0	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
06/18/21	65m	0:33.9	4:20.7	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
06/16/21	5,407m	23:22.6	2:09.7	RowErg	Hwt	30 Up And Down by KREW/LiveRowing	View workout
06/16/21	262m	1:28.1	2:48.1	RowErg	Hwt	30 Up And Down by KREW/LiveRowing	View workout

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