Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/04/21	6,202m	29:44.6	2:23.8	RowErg	Hwt	10k by KREW/LiveRowing	View workout
10/04/21	7,500m	34:58.8	2:19.9	RowErg	Hwt	Saturday Week 1 by KREW/LiveRowing	View workout
10/03/21	5,000m	23:13.2	2:19.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
10/01/21	5,000m	24:47.1	2:28.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
09/30/21	10,000m	46:01.8	2:18.0	RowErg	Hwt	⏱Countdown to 10k by KREW/LiveRowing	View workout
09/28/21	6,729m	30:00.0	2:13.7	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
09/27/21	12,970m	1:06:48.3	2:34.5	RowErg	Hwt	Saturday Week 1 by KREW/LiveRowing	View workout
09/25/21	5,500m	23:54.1	2:10.3	RowErg	Hwt	Rowing Pains Workout 1 by KREW/LiveRowing	View workout
09/24/21	5,000m	22:07.9	2:12.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
09/22/21	4,760m	19:00.0	1:59.7	RowErg	Hwt	19' Pyramid by KREW/LiveRowing	View workout
09/20/21	17,214m	1:24:36.4	2:27.4	RowErg	Hwt	999 calorie row by KREW/LiveRowing	View workout
09/18/21	5,000m	22:50.0	2:17.0	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
09/17/21	8,012m	37:18.1	2:19.6	RowErg	Hwt	10k by KREW/LiveRowing	View workout
09/16/21	8,747m	53:26.2	3:03.2	RowErg	Hwt	10k by KREW/LiveRowing	View workout
09/15/21	6,458m	30:00.0	2:19.3	RowErg	Hwt	Regular by KREW/LiveRowing	View workout
09/14/21	5,000m	19:56.2	1:59.6	RowErg	Hwt	5k - 2:05 Pace by KREW/LiveRowing	View workout
09/13/21	14,882m	1:16:12.8	2:33.6	RowErg	Hwt	HM by KREW/LiveRowing	View workout
09/11/21	8,758m	40:00.0	2:17.0	RowErg	Hwt	6x10mins Olaf Tufte Special - r22 UT1/AHI (2'r) by KREW/LiveRowing	View workout
09/09/21	9,013m	40:00.0	2:13.1	RowErg	Hwt	40 Mins Steady State by KREW/LiveRowing	View workout
09/07/21	5,837m	30:00.0	2:34.1	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout

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