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Joe Grimes

Log

Date Workout Score Ave Comments Action
12/24/14 3:58.6 1,000m 1:59.3

#1 x 3 @ 2r

 View workout
12/24/14 10:19.8 2,500m 2:03.9

last 500 1:54.9
last 1000 3:55.1

 View workout
12/22/14 1:57.4 509m 1:55.3 View workout
12/22/14 5:52.4 1,500m 1:57.4 View workout
12/22/14 2:00.1 497m 2:00.8 View workout
12/22/14 6:08.3 1,500m 2:02.7 View workout
12/20/14 4:21.7 1,015m 2:08.9 View workout
12/20/14 1:29.7 250m 2:59.4 View workout
12/20/14 0:51.5 250m 1:43.0 View workout
12/20/14 2:07.3 500m 2:07.3 View workout
12/20/14 1:54.5 500m 1:54.5 View workout
12/20/14 3:55.8 1,000m 1:57.9 View workout
12/20/14 3:56.7 1,000m 1:58.3 View workout
12/20/14 4:17.9 1,000m 2:08.9 View workout
12/18/14 1:59.9 283m 3:31.8

#8 wd

 View workout
12/18/14 1:10.9 250m 2:21.8

#7

 View workout
12/18/14 1:15.0 250m 2:30.0

#6

 View workout
12/18/14 0:48.1 250m 1:36.2

#5

 View workout
12/18/14 1:13.9 250m 2:27.8

#4

 View workout
12/18/14 0:48.8 250m 1:37.6

#3

 View workout
12/18/14 1:56.4 250m 3:52.8

#2

 View workout
12/18/14 0:50.6 250m 1:41.2

#1 /8 tabata

 View workout
12/18/14 9:47.0 2,500m 1:57.4

lev 7

 View workout
12/18/14 4:07.2 1,000m 2:03.6

wu

 View workout
12/16/14 4:19.8 1,000m 2:09.9

bal drill

 View workout