Joe Grimes

Log

Date Workout Score Ave Comments Action
12/16/14 3:03.0 500m 3:03.0

tabata
1:38 first 250

View workout
12/16/14 2:15.0 500m 2:15.0

#4

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12/16/14 1:57.4 500m 1:57.4

#3

View workout
12/16/14 1:51.5 500m 1:51.5

#2

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12/16/14 1:53.0 500m 1:53.0

1/4 1min r

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12/16/14 4:36.0 1,000m 2:18.0

lev 1

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12/14/14 5:02.0 1,000m 2:31.0

lev 1 stroke drill

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12/14/14 1:30.0 313m 2:23.7 View workout
12/14/14 1:00.0 191m 2:37.0

#6

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12/14/14 1:00.0 191m 2:37.0 View workout
12/14/14 0:30.0 82m 3:02.9

#5

View workout
12/14/14 0:30.0 154m 1:37.4

#4

View workout
12/14/14 0:30.0 98m 2:33.0

#3

View workout
12/14/14 0:30.0 116m 2:09.3

#2

View workout
12/14/14 0:30.0 150m 1:40.0

#1 w 30 sec rest

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12/14/14 3:48.2 1,000m 1:54.1

#2

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12/14/14 3:47.5 1,000m 1:53.7

#1 lev 7 whole workout

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12/14/14 4:13.0 1,000m 2:06.5

wu

View workout
12/13/14 2:30.0 514m 2:25.9

wd bal

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12/13/14 7:46.6 2,000m 1:56.6

4 x 500 w 1 minute

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12/13/14 4:29.4 1,000m 2:14.7

wu

View workout
12/10/14 4:26.9 1,000m 2:13.4

stroke drill @ 7

View workout
12/10/14 1:44.0 500m 1:44.0

timetrial

View workout
12/10/14 2:40.0 500m 2:40.0

wd bal

View workout
12/10/14 3:52.7 1,000m 1:56.3

@6

View workout