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Joe Grimes

Log

Date Workout Score Ave Comments Action
11/13/14 1:59.5 500m 1:59.5

#2

 View workout
11/13/14 1:54.6 500m 1:54.6

2nd set 4 x 500 = 1 min interval
#1

 View workout
11/13/14 1:57.0 500m 1:57.0

#4

 View workout
11/13/14 1:58.8 500m 1:58.8

#3

 View workout
11/13/14 1:54.5 500m 1:54.5

#2

 View workout
11/13/14 1:57.8 500m 1:57.8

1st set 4 x 500 = 1min interval
#1

 View workout
11/13/14 4:39.2 1,000m 2:19.6

wu

 View workout
11/12/14 2:29.7 516m 2:25.0 View workout
11/12/14 1:54.7 500m 1:54.7 View workout
11/12/14 4:09.6 1,000m 2:04.8 View workout
11/12/14 3:57.8 1,000m 1:58.9 View workout
11/12/14 3:56.9 1,000m 1:58.4 View workout
11/12/14 4:39.3 1,000m 2:19.6

wu

 View workout
11/09/14 45:10.9 4,200m 5:22.7

with Tom Heist

 View workout
11/09/14 1:10:10.9 6,200m 5:39.5

with Jack Devine

 View workout
11/08/14 19:52.5 5,000m 1:59.2

ranked

 View workout
11/08/14 4:15.3 1,000m 2:07.6

wu

 View workout
11/07/14 2:41.1 564m 2:22.8

wd bal

 View workout
11/07/14 1:36.1 413m 1:56.3 View workout
11/07/14 3:58.4 1,003m 1:58.8 View workout
11/07/14 4:02.0 1,023m 1:58.2 View workout
11/07/14 8:05.0 2,000m 2:01.2 View workout
11/05/14 10:38.0 2,500m 2:07.6

#3

 View workout
11/05/14 9:59.3 2,500m 1:59.8

#2

 View workout
11/05/14 10:25.5 2,500m 2:05.1

#1

 View workout