Concept2 Logbook | Log for Brooke Morganelli

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Tour de SkiErg	February 1–28
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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs

Brooke Morganelli

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/26/10	15:00.0	3,158m	2:22.4	RowErg	wu, 1 hr strength circuit, cd 21 spm	View workout
12/24/10	36:52.0	7,500m	2:27.4	RowErg	ss, 20 spm	View workout
12/23/10	37:50.3	7,500m	2:31.3	RowErg	Pilates, lift, ss 20 spm	View workout
12/22/10	27:36.0	6,000m	2:18.0	RowErg	2 x 6k	View workout
12/22/10	28:12.8	6,000m	2:21.0	RowErg	2 x 6k	View workout
12/21/10	55:00.0	11,252m	2:26.6	RowErg	Lift, ss	View workout
12/20/10	1:05:00.0	13,439m	2:25.1	RowErg	ss	View workout
12/19/10	4:17.0	1,000m	2:08.5	RowErg	13k a day til xmas eve!	View workout
12/19/10	1:00:00.0	12,243m	2:27.0	RowErg	ss, need to finish holiday meters!!	View workout
12/18/10	45:00.9	9,101m	2:28.3	RowErg	ss	View workout
12/16/10	8:02.0	2,000m	2:00.5	RowErg	2k!	View workout
12/16/10	9:02.0	2,000m	2:15.5	RowErg	2k wu	View workout
12/15/10	34:02.0	7,156m	2:22.6	RowErg	15' wu, 2k (first and last 250 @ 2k), 10' cd	View workout
12/14/10	30:00.0	6,408m	2:20.4	RowErg	60' ss (30'erg, 30' bike)	View workout
12/13/10	44:51.0	9,000m	2:29.5	RowErg	5k wu, 4k cd	View workout
12/13/10	7:58.0	3,878m	1:01.6	RowErg	4 x 500, 4' paddle between	View workout
12/09/10	48:42.0	10,043m	2:25.4	Slides	15' wu, 2 x 2k @2k+5 (4' rest), 16' cd	View workout
12/08/10	30:00.0	6,333m	2:22.1	RowErg	80' ss (20' bike, 5' run, 30' erg, 25' bike)	View workout
12/07/10	30:00.0	6,317m	2:22.4	RowErg	75' ss (45' bicycle, 15' erg, 15' erg)	View workout
12/06/10	19:06.4	3,837m	2:29.3	RowErg	Cambridge Workout	View workout
12/06/10	30:00.9	6,045m	2:28.9	RowErg	ss	View workout
12/02/10	51:18.5	10,983m	2:20.1	RowErg	20' wu, 4 x 1k @ 2k pace (avg 2:02), 15' cd	View workout
12/01/10	50:00.0	10,137m	2:27.9	RowErg	60' ss (25' erg, 10' run, 25' erg)	View workout
11/30/10	55:00.9	11,465m	2:23.9	RowErg		View workout
11/30/10	20:00.9	4,304m	2:19.5	Slides	20' wu, 10' x 4 (4'@21spm ss, 3'@24spm ss-5, 2'@27spm 6k, 1'@30spm 2k), 15' cd	View workout