Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
4,000m |
18:58.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
23:49.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6,204m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,000m |
18:37.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
24:19.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,000m |
45:32.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
24:21.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,000m |
18:55.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,016m |
19:56.0 |
2:28.9 |
RowErg |
Hwt |
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|
10/27/21 |
4,000m |
17:44.7 |
2:13.0 |
RowErg |
Hwt |
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|
10/26/21 |
6,423m |
30:05.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,000m |
18:21.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,000m |
17:35.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
8,018m |
38:45.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
23:17.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
7,505m |
35:01.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,000m |
22:33.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|