Barclay McIvor

Log

Date Workout Score Ave Comments Action
04/08/26 48:32 11,669m 2:04.8 View workout
04/08/26 4:25 1,005m 2:11.9 View workout
04/07/26 43:06.9 10,000m 2:09.3

Steady state.

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04/06/26 2:52 619m 2:19.2 View workout
04/06/26 41:37.0 10,000m 2:04.8

2x5000m w/3r

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04/06/26 45:00.0 11,398m 1:58.4

3x15m w/3r rate change every 3m
18 20 22 24 26

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04/05/26 v15:00/3:00r...5 8,776m 1:54.5 View workout
04/03/26 4x20:00/3:00r 19,275m 2:04.5 View workout
04/01/26 4x2500m/1:30r 39:54.6 1:59.7 View workout
04/01/26 v15:00/1:00r...3 10,500m 2:08.5 View workout
03/28/26 4x2500m/1:30r 42:23.5 2:07.1 View workout
03/27/26 6x2500m/1:30r 1:04:44.2 2:09.4 View workout
03/23/26 3x15:00/3:00r 11,276m 1:59.7 View workout
03/23/26 6:08 1,325m 2:18.9 View workout
03/21/26 1:50 385m 2:23.8 View workout
03/21/26 v15:00/3:00r...5 8,668m 1:55.9 View workout
03/21/26 4:12 943m 2:13.9 View workout
03/20/26 2x5000m/2:00r 41:36.8 2:04.8 View workout
03/18/26 10x500m/1:45r 17:29.5 1:44.9 View workout
03/18/26 36:14 8,934m 2:01.7 View workout
03/18/26 7:57 1,345m 2:57.5 View workout
03/16/26 3x15:00/3:00r 10,859m 2:04.3 View workout
03/15/26 42:00.0 10,000m 2:06.0 View workout
03/14/26 6:43.4 2,000m 1:40.8

SIRC

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03/13/26 10:40 2,602m 2:03.0 View workout