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Oct 16 Starting Your Workout: Warming-Up 
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Barclay McIvor

Log

Date Distance Time Pace Comments Action
10/21/24 13,859m 1:00:00.0 2:09.8 View workout
10/18/24 14,559m 1:00:00.0 2:03.6 View workout
10/15/24 13,681m 1:00:00.0 2:11.5 View workout
10/14/24 6,842m 30:00.0 2:11.5 View workout
10/13/24 13,505m 1:00:00.0 2:13.2 View workout
10/10/24 6,562m 30:00.0 2:17.1 View workout
10/10/24 13,404m 1:00:00.0 2:14.2 View workout
10/09/24 13,718m 1:00:00.0 2:11.2 View workout
10/08/24 752m 3:22.4 2:14.5 View workout
10/08/24 13,806m 1:00:00.0 2:10.3 View workout
10/08/24 13,922m 1:00:00.0 2:09.2 View workout
10/08/24 13,715m 1:00:00.0 2:11.2 View workout
10/06/24 14,231m 1:00:00.0 2:06.4 View workout
10/05/24 14,097m 1:00:00.0 2:07.6 View workout
10/04/24 4,000m 13:57.1 1:44.6 View workout
10/04/24 1,000m 4:10.2 2:05.1 View workout
10/03/24 16,000m 1:06:35.9 2:04.8 View workout
10/03/24 6,923m 30:00.0 2:10.0 View workout
10/02/24 5,066m 18:00.0 1:46.5 View workout
10/02/24 1,404m 5:32.4 1:58.3 View workout