Concept2 Logbook | Log for Amanda Walker

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Amanda Walker

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/23	2,000m	8:22.8	2:05.7	RowErg	Lwt	WEEK #7 Live Workout #3 Part B (Saturday) - Sprint Training Camp app.erg.zone…	View workout
02/26/23	2,515m	12:21.0	2:27.3	RowErg	Lwt	WEEK #7 Live Workout #3 Part A (Saturday) - Sprint Training Camp app.erg.zone…	View workout
02/25/23	5,539m	30:00.0	2:42.4	RowErg	Lwt	WEEK #7 Live Workout #2 (Thursday) - Sprint Training Camp app.erg.zone/w/K5kU…	View workout
02/25/23	1,000m	5:37.6	2:48.8	RowErg	Lwt	Warm up app.erg.zone	View workout
02/23/23	2,858m	11:15.0	1:58.0	RowErg	Lwt	WEEK #7 Live Workout #1 (Tuesday) - Sprint Training Camp app.erg.zone/w/cuzkK…	View workout
02/23/23	1,000m	9:52.5	4:56.2	RowErg	Lwt	Warm up app.erg.zone	View workout
02/20/23	3,695m	15:00.0	2:01.7	RowErg	Lwt	WEEK #6 Live Workout #3 - Sprint Training Camp app.erg.zone/w/V1RcWcITT3eaj7f…	View workout
02/20/23	1,000m	5:32.0	2:46.0	RowErg	Lwt	Warm up app.erg.zone	View workout
02/18/23	8,221m	40:00.0	2:25.9	RowErg	Lwt	WEEK #6 OYO Workout #2 - Sprint Training Camp app.erg.zone/w/D1xuQJmRTdODGp_v…	View workout
02/18/23	1,000m	5:09.6	2:34.8	RowErg	Lwt	Warm up app.erg.zone	View workout
02/16/23	8,311m	42:00.0	2:31.6	RowErg	Lwt	WEEK #6 Live Workout #2 - Sprint Training Camp app.erg.zone/w/V5QLMXZrTt6nLzI…	View workout
02/16/23	500m	5:00.3	5:00.3	RowErg	Lwt	Warm up app.erg.zone	View workout
02/15/23	4,000m	16:34.8	2:04.3	RowErg	Lwt	WEEK #6 Live Workout #1 - Sprint Training Camp app.erg.zone/w/_44jO1rUSRmgWio…	View workout
02/15/23	1,000m	5:52.7	2:56.3	RowErg	Lwt	Warm up app.erg.zone	View workout
02/12/23	2,000m	8:29.2	2:07.3	RowErg	Lwt	WEEK #5 Live Workout #3 - Sprint Training Camp app.erg.zone/w/KPh-TupuSE-Vq5w…	View workout
02/12/23	2,495m	11:41.1	2:20.5	RowErg	Lwt	WEEK #4 Live Workout #3 WARM UP (in class) - Sprint Training Camp app.erg.zon…	View workout
02/11/23	8,149m	40:00.0	2:27.2	RowErg	Lwt	WEEK #5 Live Workout #2 - Sprint Training Camp app.erg.zone/w/fzhGoLcFTauftlt…	View workout
02/07/23	4,810m	21:20.0	2:13.0	RowErg	Lwt	WEEK #5 Live Workout #1 - Sprint Training Camp app.erg.zone/w/ybOjRmxOQNSYb2-…	View workout
02/04/23	8,723m	45:00.0	2:34.7	RowErg	Lwt	WEEK #4 Live Workout #2 - Sprint Training Camp app.erg.zone/w/HZyO7qcgQVmqP--…	View workout
02/03/23	4,702m	21:13.0	2:15.3	RowErg	Lwt	HOCR 4702 app.erg.zone	View workout

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