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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Log

Date Distance Time Pace Comments Action
07/15/23 5m 0:06.9 11:30.0 View workout
07/15/23 442m 2:45.9 3:07.6

30 mins
app.erg.zone

 View workout
07/12/23 4,447m 30:00.0 3:22.3

30 mins
app.erg.zone

 View workout
07/12/23 852m 27:34.9 16:11.1

30 mins
app.erg.zone

 View workout
07/09/23 9,492m 46:00.0 2:25.3 View workout
07/09/23 1,595m 18:41.0 5:51.4

30 mins
app.erg.zone

 View workout
07/08/23 3,000m 12:19.4 2:03.2 View workout
07/08/23 502m 9:06.2 9:04.0

30 mins
app.erg.zone

 View workout
07/04/23 1,165m 6:00.0 2:34.5

6 x 6 mins
app.erg.zone

 View workout
07/04/23 5,000m 22:30.8 2:15.0 View workout
07/04/23 1,044m 30:00.0 14:22.0

30 mins
app.erg.zone

 View workout
07/02/23 5,632m 27:30.0 2:26.4 View workout
07/02/23 528m 3:08.5 2:58.5

30 mins
app.erg.zone

 View workout
07/01/23 3,680m 24:46.1 3:21.9

30 mins
app.erg.zone

 View workout
07/01/23 6,161m 30:44.9 2:29.7

Hour
app.erg.zone

 View workout
07/01/23 601m 15:00.0 12:28.7

15 mins
app.erg.zone

 View workout
07/01/23 2,000m 8:17.3 2:04.3 View workout
07/01/23 2,516m 14:01.2 2:47.1 View workout
06/29/23 7,500m 33:21.1 2:13.4 View workout
06/28/23 7,179m 36:00.0 2:30.4 View workout