Mal Thornton

Log

Date Workout Score Ave Comments Action
06/16/26 100m 0:26.9 2:14.5 View workout
06/16/26 1:00 209m 2:23.5 View workout
06/16/26 100m 0:22.8 1:54.0 View workout
06/16/26 1:00 242m 2:03.9 View workout
06/16/26 4:00 927m 2:09.4 View workout
06/16/26 1000m 5:34.8 2:47.4 View workout
06/15/26 500m 2:51.6 2:51.6 View workout
05/13/26 1000m 4:27.3 2:13.6 View workout
05/13/26 1000m 4:03.6 2:01.8 View workout
05/08/26 3000m 12:52.1 2:08.6 View workout
05/08/26 2000m 10:35.3 2:38.8 View workout
05/06/26 2000m 8:28.7 2:07.1 View workout
05/06/26 2000m 10:53.8 2:43.4 View workout
04/27/26 6000m 33:22.1 2:46.8 View workout
04/24/26 30:00 5,440m 2:45.4

ski erg distance PB, and at a slightly faster pace than my 5k effort yesterday (which took just under 28 min)

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04/23/26 5000m 27:41.3 2:46.1

ski erg distance PB!

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04/18/26 2000m 8:50.4 2:12.6 View workout
04/18/26 5x1000m/1:00r 25:53.9 2:35.3 View workout
04/14/26 2000m 8:35.7 2:08.9 View workout
04/14/26 1500m 7:45.5 2:35.1 View workout
04/13/26 1000m 5:19.8 2:39.9 View workout
04/12/26 1000m 4:22.4 2:11.2 View workout
04/12/26 1000m 5:19.4 2:39.7 View workout
04/10/26 1000m 5:23.3 2:41.6 View workout
03/21/26 100m 0:21.0 1:45.0 View workout