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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mal Thornton

Log

Date Workout Score Ave Comments Action
04/14/26 2000m 8:35.7 2:08.9 View workout
04/14/26 1500m 7:45.5 2:35.1 View workout
04/13/26 1000m 5:19.8 2:39.9 View workout
04/12/26 1000m 4:22.4 2:11.2 View workout
04/12/26 1000m 5:19.4 2:39.7 View workout
04/10/26 1000m 5:23.3 2:41.6 View workout
03/21/26 100m 0:21.0 1:45.0 View workout
03/14/26 500m 2:41.4 2:41.4 View workout
03/14/26 30:00 6,604m 2:16.2

longest row in +10 years

 View workout
03/14/26 500m 2:39.5 2:39.5 View workout
03/10/26 3000m 13:24.5 2:14.0 View workout
03/10/26 3000m 16:15.2 2:42.5 View workout
03/08/26 500m 1:45.9 1:45.9 View workout
03/08/26 500m 1:59.9 1:59.9 View workout
03/07/26 500m 2:34.7 2:34.7 View workout
03/07/26 2:15 512m 2:12.5 View workout
03/07/26 1:00 303m 1:39.0 View workout
03/07/26 2500m 13:21.0 2:40.2 View workout
03/04/26 100m 0:20.0 1:40.0 View workout
03/04/26 4:00 891m 2:14.6 View workout
03/04/26 1000m 4:18.3 2:09.1 View workout
03/01/26 500m 2:29.7 2:29.7 View workout
03/01/26 1000m 4:24.0 2:12.0 View workout
02/25/26 100m 0:20.2 1:41.0 View workout
02/25/26 4:00 786m 2:32.6 View workout