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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Lindh

Log

Date Distance Time Pace Comments Action
11/13/24 6,094m 24:00.0 1:58.1

Medium - 6 x 4 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/S95N92LxSf2u-XEXp…

 View workout
09/03/24 12,719m 50:00.0 1:57.9

5x8min
app.erg.zone

 View workout
07/12/24 12,178m 50:00.0 2:03.1

5x8min
app.erg.zone

 View workout
07/10/24 493m 2:02.2 2:03.9

2000
app.erg.zone

 View workout
07/10/24 1,000m 4:05.6 2:02.8

1000m
app.erg.zone

 View workout
05/26/24 8,472m 33:11.7 1:57.5

5*1000
app.erg.zone

 View workout
05/16/24 12,035m 50:00.0 2:04.6

5x8min
app.erg.zone

 View workout
05/06/24 3,260m 13:00.0 1:59.6 View workout
05/06/24 2,012m 8:09.9 2:01.1 View workout
04/05/24 7,547m 31:00.0 2:03.2

4x4
app.erg.zone

 View workout
03/07/24 7,557m 31:00.0 2:03.0

4x4
app.erg.zone

 View workout
03/01/24 2,378m 10:00.0 2:06.1 View workout
07/04/23 3,781m 15:00.0 1:59.0

3x5
app.erg.zone

 View workout
07/01/23 5,010m 20:00.0 1:59.7

2x10
app.erg.zone

 View workout
02/16/22 12,696m 50:00.0 1:58.1 View workout
01/20/22 7,975m 31:00.0 1:56.6 View workout
01/09/22 8,278m 32:45.7 1:58.7 View workout
01/09/22 16m 0:14.1 7:20.6 View workout
11/21/21 7,838m 31:00.0 1:58.6 View workout
10/25/21 5,390m 22:59.5 2:07.9 View workout