Johan Lindh

Log

Date Distance Time Pace Comments Action
12/21/24 8,081m 35:00.0 2:09.9 View workout
12/02/24 11,276m 45:00.0 1:59.7

WOD - 5 min, 10 min, 15 min, 10 min, 5 min pyramid / 2 min easy - C2 Ski WOD

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11/25/24 11,799m 50:00.0 2:07.1

5x8min
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11/25/24 418m 1:49.5 2:10.9

5x8min
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11/13/24 6,094m 24:00.0 1:58.1

Medium - 6 x 4 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/S95N92LxSf2u-XEXp…

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09/03/24 12,719m 50:00.0 1:57.9

5x8min
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07/12/24 12,178m 50:00.0 2:03.1

5x8min
app.erg.zone

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07/10/24 493m 2:02.2 2:03.9

2000
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07/10/24 1,000m 4:05.6 2:02.8

1000m
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05/26/24 8,472m 33:11.7 1:57.5

5*1000
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05/16/24 12,035m 50:00.0 2:04.6

5x8min
app.erg.zone

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05/06/24 3,260m 13:00.0 1:59.6 View workout
05/06/24 2,012m 8:09.9 2:01.1 View workout
04/05/24 7,547m 31:00.0 2:03.2

4x4
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03/07/24 7,557m 31:00.0 2:03.0

4x4
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03/01/24 2,378m 10:00.0 2:06.1 View workout
07/04/23 3,781m 15:00.0 1:59.0

3x5
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07/01/23 5,010m 20:00.0 1:59.7

2x10
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02/16/22 12,696m 50:00.0 1:58.1 View workout
01/20/22 7,975m 31:00.0 1:56.6 View workout