Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/11 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,500m |
10:31.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
10:11.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/24/11 |
3,000m |
14:10.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/22/11 |
3,500m |
16:12.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/20/11 |
5,000m |
26:53.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/19/11 |
2,500m |
12:40.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/19/11 |
2,500m |
12:40.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/18/11 |
1,700m |
12:00.0 |
3:31.7 |
RowErg |
Hwt |
View workout
|
01/15/11 |
5,000m |
26:10.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/14/11 |
2,000m |
11:10.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/13/11 |
2,500m |
12:15.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/13/11 |
5,000m |
25:35.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|