riku metsaranta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,300m |
15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,000m |
27:05.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
5,858m |
30:30.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,000m |
24:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,804m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/18/19 |
1,200m |
10:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
01/20/19 |
5,000m |
25:14.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
29:20.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/30/18 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,000m |
27:29.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/25/18 |
5,000m |
26:49.2 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/24/18 |
5,000m |
24:56.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|