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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
01/11/18 7,138m 30:00.0 2:06.0 View workout
01/10/18 5,000m 24:01.0 2:24.1 View workout
01/10/18 8,000m 1:00:00.0 3:45.0 View workout
01/09/18 2,582m 9:55.9 1:55.3

2:00.5, 1:55.1, 1:49.2, 144.1. 140, 152, 163, 175. 27,28,30,32. 4x500/1min

 View workout
01/09/18 2,000m 10:00.0 2:30.0 View workout
01/08/18 2,000m 10:00.0 2:30.0 View workout
01/07/18 6,415m 30:00.0 2:20.2 View workout
01/06/18 1,000m 3:45.7 1:52.8 View workout
01/06/18 4,000m 19:10.5 2:23.8 View workout
01/05/18 5,000m 22:14.5 2:13.4 View workout
01/04/18 6,598m 30:00.0 2:16.4 View workout
01/03/18 5,000m 22:46.2 2:16.6 View workout
01/02/18 6,000m 28:00.0 2:20.0 View workout
01/01/18 6,602m 30:00.0 2:16.3 View workout
11/28/17 1,000m 4:50.0 2:25.0 View workout
11/26/17 2,000m 7:26.3 1:51.5 View workout
11/26/17 1,000m 5:00.0 2:30.0 View workout
11/22/17 100m 0:18.0 1:30.0 View workout
11/22/17 3,000m 15:00.0 2:30.0 View workout
11/20/17 2,000m 7:47.7 1:56.9 View workout