riku metsaranta

Log

Date Distance Time Pace Comments Action
09/02/11 2,200m 10:00.0 2:16.3 View workout
08/29/11 2,200m 10:00.0 2:16.3 View workout
05/26/11 5,000m 25:00.0 2:30.0 View workout
05/21/11 7,000m 30:00.0 2:08.5 View workout
05/06/11 6,300m 30:00.0 2:22.8 View workout
04/21/11 10,000m 45:00.0 2:15.0 View workout
04/16/11 5,000m 22:00.0 2:12.0 View workout
04/15/11 6,500m 30:00.0 2:18.4 View workout
04/14/11 4,000m 18:00.0 2:15.0 View workout
04/11/11 5,000m 22:00.0 2:12.0 View workout
03/27/11 2,000m 10:00.0 2:30.0 View workout
03/19/11 5,000m 22:00.0 2:12.0 View workout
03/14/11 6,500m 30:00.0 2:18.4 View workout
03/12/11 6,500m 30:00.0 2:18.4 View workout
02/28/11 6,200m 30:00.0 2:25.1 View workout
02/27/11 2,000m 10:00.0 2:30.0 View workout
02/26/11 500m 1:32.7 1:32.7 View workout
02/25/11 10,000m 45:00.0 2:15.0 View workout
02/21/11 6,500m 30:00.0 2:18.4 View workout
02/17/11 10,000m 47:30.0 2:22.5 View workout