Sign Up
27,494,597
Lifetime Meters
847,734
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RED SARGENT

Log

Date Distance Time Pace Comments Action
05/23/17 8,048m

5MI 1X RACE WARMUP/500M@34-33 NICE WATER

 View workout
05/22/17 7,243m

4 1/2 MI 1X 500M @30-31; 2::16 GOOD WATER

 View workout
05/21/17 6,439m

4MI W/BRIDE; WARMUP/500M@30-29;; 2;25/

 View workout
05/18/17 6,439m

4MI 1X WINDY/WAKES

 View workout
05/17/17 8,048m

5MI 1X MODERATE TO TOUGH; CROWDED/SKI DOO

 View workout
05/16/17 8,048m

5MI NASH 2X MODERATE UP; 500M @28-27; 2:17? THEN BURSTS @27 - 28

 View workout
05/15/17 6,439m

4MI 1X/MODERATE - WINDY

 View workout
05/12/17 6,439m

4MI 1X STARTS/BURSTS @30

 View workout
05/11/17 6,439m

4MI 1X; MODERATE; 500M@34-33; ABOUT 2:15

 View workout
05/11/17 6,439m

4MI 1X; MODERATE/500M@34-33; 2:15?

 View workout
05/10/17 6,439m

4MI W/NASH; 500M@29-27;2:09

 View workout
05/09/17 6,439m

1X MODERATE; 500M @34; 2:25? BUMPY

 View workout
05/08/17 4,829m

1X DEMO FOR DRONE CAMERA WORK

 View workout
05/05/17 6,439m

4MI W/NASH; STEADY STATE 500M@25-56; 2:20?

 View workout
05/01/17 4,829m

3MI 1X BUMPY:WINDY/LAUNCH WAKES

 View workout
04/30/17 8,048m

5MI 1X LIGHT W/COUPLE OF BURSTS @30

 View workout
04/29/17 8,048m

5MI 1X LIGHT TO MODERATE; BACK INJURY

 View workout
04/28/17 6,439m

4MI 1X MODERATE/LAST 1500 STAY AHEAD OF HIGHSCHOOL 1X/2X/4X BUMPY

 View workout
04/27/17 6,439m

4MI 1X 20 ON/20 OFF BUMPY WATER

 View workout
04/26/17 6,439m

4MI 1X 20ON/20OFF BUMPY WATER

 View workout