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RED SARGENT

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/22/22	4629m			RowErg	2X1300/4' PADDLE; 2X 45'"ON/90" OFF 1-56.0/FAN 10	View workout
03/21/22	2080m			RowErg	1300/4'PADDLE; FAN 10	View workout
03/20/22	4284m			RowErg	2X1300.4'PADDLE; 1:55.9/36 45"/90" FAN 10	View workout
03/19/22	4043m			RowErg	2X1300/4'PADDLE; FAN 10	View workout
03/17/22	4217m			RowErg	2x1300/4'PADDLE; 1:57.8/39 FAN 5	View workout
03/16/22	4443m			RowErg	2X1400/4'PADDLE; 1:59.0/35 FAN 10	View workout
03/15/22	4277m			RowErg	2X1300/4'PADDLE; 45'/190'/1:58.0/35	View workout
03/14/22	4254m			RowErg	2x1300/4'PADDLE; 1:53.0/39 45" ON 90"OFF FAN 10	View workout
03/13/22	4322m			RowErg	2X1300/4'PADDLE; 1X45'/@ 1:48/37	View workout
03/11/22	5582m			RowErg	4KWARMUP; 4X 45"ON/90"OFF 1:52.5/36 FAN 10	View workout
03/10/22	5354m			RowErg	4042WARMUP/3X45"@ PACE 1:51/36/90"PADDLE; FAN 10	View workout
03/07/22	6086m			RowErg	3X1300/4'PADDLE; 2:38.2/26 FAN 10	View workout
03/06/22	6090m			RowErg	3X1300/4'PADDLE; 2:42.8/25 FAN 10	View workout
03/05/22	2600m			RowErg	2X1300/4'PADDLE; 2:45.0/25	View workout
03/04/22	3900m			RowErg	3X1300/4'PADDLE; 2:48.3/24	View workout
03/03/22	2041m			RowErg	1X1300/4'PADDLE; 2:55.5/25 FAN 10	View workout
03/02/22	6030m			RowErg	3X1300/4'PADDLE; 2:47.5/24 FAN 10	View workout
03/01/22	6080m			RowErg	3x1300/4'PADDLE; 2:40.0/25 FAN 10	View workout
02/28/22	4033m			RowErg	2X1300/4'PADDLE; 2:44.7/27 FAN 10	View workout
02/27/22	4088m			RowErg	2X1300/4'PADDLE; 2;38.8/25 FAN 10	View workout
02/26/22	3344m			RowErg	2X1300/4'PADDLE;; 2:38.6/25 FAN 10	View workout
02/25/22	6101m			RowErg	3x1300/4'PADDLE; 2;40.0/25 FAN 10	View workout
02/24/22	4137m			RowErg	2X1300/4'PADDLE; 2:37.9/25 FAN 10	View workout
02/23/22	6140m			RowErg	3X1300/4'PADDLE; 2;42.5/25 FAN 10	View workout
02/22/22	6140m			RowErg	3X1300/4'PADDLE; 2:41.4/24 FAN 10	View workout

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