Sign Up
27,384,194
Lifetime Meters
737,331
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

RED SARGENT

Log

Date Distance Time Pace Comments Action
10/18/21 2,601m

1X1500/4'PADDLE; 2:39.8/28 FAN 8

 View workout
10/17/21 8,000m

MX2X 15' HEAD PIECE/29-31

 View workout
10/16/21 4,538m

2X1500/4'PADDLE; 2:24.0/29 FAN 8

 View workout
10/14/21 6,843m

3X1500/4'PADDLE; 2:27.9/28 FAN 8

 View workout
10/13/21 7,136m

3x1500/4'PADDLE; 2:29.6/28 FAN 8

 View workout
10/12/21 7,044m

3X1500/4'REST 2:29.4/28 FAN 8

 View workout
10/10/21 8,000m

2X ROUND TRIP 24-30 HEAD PIECE

 View workout
10/09/21 9,168m

4ax1500/4'PADDLE; 2:32.7/27 FAN 8

 View workout
10/07/21 7,276m

3x1500/4'PADDLE; 2:23.7/29

 View workout
10/06/21 2,263m

1X1500/4'PADDLE; 2:41.4/28 FAN 8

 View workout
10/03/21 12,887m

OCT/1X SHAKEDOWN

 View workout
10/01/21 9,086m

4X1500/4'PADDLE; 2:30.2/28 FAN 8

 View workout
09/30/21 2,987m

1500/4'PADDLE; 2:43.0/28

 View workout
09/28/21 2,228m

1x1500/4'PADDLE; 2:41.8/27 FAN 8

 View workout
09/27/21 5,048m

2X1500/4'PADDLE; 2:25.9/27 FAN 8

 View workout
09/26/21 9,945m

6 MI 4X; PADDLE; 20 ON/20 OFF

 View workout
09/25/21 5,036m

2X1500/4'PADDLE; 2:27.6/27 FAN 8

 View workout
09/23/21 7,093m

3X1500/4'PADDLE; 2:26.8/27 FAN 8

 View workout
09/21/21 7,256m

3X1500/4'PADDLE; 2:21.7/29 FAN 8

 View workout
09/20/21 7,214m

3X1500/4'PADDLE; 2:14.9/29 FAN 8

 View workout