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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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RED SARGENT

Log

Date Distance Time Pace Comments Action
05/12/20 10,227m

4X2K/4'OFF; 2:47.0/27 FAN 7

 View workout
05/11/20 8,093m

3X2K/4'OFF; 2:46.3/27 FAN 7

 View workout
05/10/20 10,885m

4x2k/4'off 2:38.2/27 fan 7

 View workout
05/09/20 10,644m

4X2K/4'OFF 2:42.7/27 FAN 7

 View workout
05/08/20 10,742m

4X2K/4'OFF/2:47.3/26 FAN 7

 View workout
05/07/20 10,766m

4X2K/4'OFF 2:47.4/25 FAN 7

 View workout
05/06/20 10,697m

4X2K/4'OFF/2;46.6/26 FAN7

 View workout
05/05/20 10,790m

4X2KON/4'OFF 2:42.5/26 FAN7

 View workout
05/04/20 11,745m

2KON/4'OFF FAN TO 7

 View workout
05/03/20 8,243m

2KON/4'OFF; 2:38.4/27 FAN TO 7

 View workout
05/02/20 8,244m

2KON4'OFF/2:42/26

 View workout
05/01/20 8,165m

2KON/4'PADDLE; 2:45.1/27 FAN 6

 View workout
04/30/20 2,723m

2KON/4'OFF2:49.9/28

 View workout
04/29/20 5,426m

2KON/4'OFF:2:47.0/27

 View workout
04/29/20 6,426m

2KON/4'OFF 2;47/27

 View workout
04/29/20 941m 4:00.0 2:07.5

4' TEST 941/2:07.5/40

 View workout
04/28/20 10,840m

2KON/4'OFF; 2:46.5/27 FAN6

 View workout
04/27/20 10,765m

4X2KON/4'OFF; 2:44.3/28 FAN6

 View workout
04/26/20 10,870m

2KON/4'OFF; 2:39.2/28; FAN6

 View workout
04/25/20 10,898m

4X2K/4'OFF; 2:40.6/27 FAN 6

 View workout