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RED SARGENT

Log

Date Workout Score Ave Comments Action
03/10/20 8487m

6ON/3OFF 2:19.7/32

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03/09/20 8454m

6ON/3OFF 2:17.9/33

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03/08/20 8576m

6ON/3OFF 2:18.2/32 FAN 6

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03/07/20 8454m

6ON/3OFF 2;29.2/29

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03/06/20 8458m

6ON/3OFF 2:23.7 33

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03/05/20 8168m

6ON/3OFF 2:30.1/30

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03/04/20 8525m

6ON/3OFF 2:27.4/29 FAN6

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03/03/20 10149m

6ON/3OFF 2:22.6/33

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03/02/20 9756m

6ON/30FF FAN 6

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02/28/20 8307m

6on/3OFF; 2:27.4/31/FAN6

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02/26/20 8285m

60N/3OFF X 5 GRADUAL PRESSURE INCR 2:26.2/30

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02/24/20 7225m

10ON/3OFF; 2:29.7/33

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02/22/20 7310m

10ON/3OFF 2;33.1/28

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02/21/20 7396m

10ON/3OFF; 29/2;29.6

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02/20/20 7285m

10ON/3OFF 2:33.4/28 FAN 6

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02/19/20 7301m

10ON/3OFF; FAN 6

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02/18/20 7375m

10ON/3OFF; 2:29.6 29/FAN6

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02/17/20 7236m

10ON/3OFF X3 2:34.8/28 FAN 6

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02/16/20 5024m

10ON/3OFF 2:34 SET FAN TO 6; JOINTS PAINFUL AT 10

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02/14/20 10452m

10ON3OFF; 2:15.1/31

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02/13/20 10314m

10ON/3OFF 2:14.6/32

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02/09/20 10324m

10ON/3OFF; 5ON/5OFF; 2:17.8

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02/08/20 10166m

10ON/3OFF; 4ON/6OFF 2:19.4/30

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02/07/20 6736m

10ON/3OFF; INTERRUPTED

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02/06/20 10137m

10ON/3OFF; 2:20/30; 4ON/60FF

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