Sign Up
27,384,194
Lifetime Meters
737,331
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

RED SARGENT

Log

Date Distance Time Pace Comments Action
04/04/20 5,420m

1000ON/30"OFF 229.9/30 FAN6

 View workout
04/03/20 4,320m

1000 ON/30"OFF 2:32.6 30SPM FAN 6

 View workout
04/02/20 3,246m

3X1000/30"REST FAN6/30SPM

 View workout
03/24/20 8,401m

60N/3OFF 2:34.2/28

 View workout
03/23/20 5,118m

6ON/3OFF 2:22.4/31

 View workout
03/20/20 4,936m

6ON/3OFF 2:35.1/28

 View workout
03/15/20 8,636m

6ON/3OFF 2:16.4/33/FAN 6

 View workout
03/13/20 8,574m

6ON/3OFF 2:17.7/33

 View workout
03/10/20 8,487m

6ON/3OFF 2:19.7/32

 View workout
03/09/20 8,454m

6ON/3OFF 2:17.9/33

 View workout
03/08/20 8,576m

6ON/3OFF 2:18.2/32 FAN 6

 View workout
03/07/20 8,454m

6ON/3OFF 2;29.2/29

 View workout
03/06/20 8,458m

6ON/3OFF 2:23.7 33

 View workout
03/05/20 8,168m

6ON/3OFF 2:30.1/30

 View workout
03/04/20 8,525m

6ON/3OFF 2:27.4/29 FAN6

 View workout
03/03/20 10,149m

6ON/3OFF 2:22.6/33

 View workout
03/02/20 9,756m

6ON/30FF FAN 6

 View workout
02/28/20 8,307m

6on/3OFF; 2:27.4/31/FAN6

 View workout
02/26/20 8,285m

60N/3OFF X 5 GRADUAL PRESSURE INCR 2:26.2/30

 View workout
02/24/20 7,225m

10ON/3OFF; 2:29.7/33

 View workout