Concept2 Logbook | Log for RED SARGENT

RED SARGENT

Date	Distance	Type	Weight	Comments	Action
12/30/19	9,547m	RowErg	Hwt	10ON/3OFF 2:40.3/27	View workout
12/29/19	10,091m	RowErg	Hwt	10ON/3OFF 2:18.2/30	View workout
12/28/19	9,500m	RowErg	Hwt	10ON/3OFF 2:39.8/26	View workout
12/24/19	9,909m	RowErg	Hwt	10ON/3OFF/2:25.7/30	View workout
12/23/19	9,650m	RowErg	Hwt	10ON/3OFF 2:28.8/28	View workout
12/22/19	9,663m	RowErg	Hwt	10ON/3OFF 2:19.9/30	View workout
12/21/19	9,677m	RowErg	Hwt	10ON/3OFF 2;22.1/30	View workout
12/20/19	9,663m	RowErg	Hwt	10ON/3OFF 2:22.4/31	View workout
12/19/19	9,555m	RowErg	Hwt	10ON/3OFF; 2:29.7	View workout
12/18/19	9,902m	RowErg	Hwt	10ON/3OFF 2;22.7/30	View workout
12/17/19	9,615m	RowErg	Hwt	10ON/3OFF 2:26.2/30	View workout
12/16/19	9,574m	RowErg	Hwt	10ON/3OFF 2:40.1/27	View workout
12/15/19	9,224m	RowErg	Hwt	10ON/3OFF 2:46.8/26 AVG	View workout
12/14/19	7,975m	RowErg	Hwt	10ON/3OFF 2;41.6/25	View workout
12/10/19	8,106m	RowErg	Hwt	10ON/3OFF 2:32.6/27	View workout
12/09/19	8,117m	RowErg	Hwt	10ON/3OFF AVG 2:29.2/28 BEST 2:22.3/30	View workout
12/08/19	8,383m	RowErg	Hwt	10ON/3OFF 2:33.4/27 LOW AS 2:00	View workout
12/07/19	8,069m	RowErg	Hwt	10ON/3OFF 10ON/10OFF LAYBACK 2:18.4/31	View workout
12/05/19	8,032m	RowErg	Hwt		View workout
12/03/19	8,092m	RowErg	Hwt	10ON/3OFF 2:37.8/27	View workout

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