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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
12/09/16 1,542m 7:04.6 2:17.6 View workout
12/07/16 2,000m 7:34.9 1:53.7 View workout
12/04/16 7,588m 30:00.0 1:58.6 View workout
12/03/16 5,117m 24:19.8 2:22.6 View workout
12/03/16 2,162m 8:58.0 2:04.4 View workout
12/02/16 6,810m 26:43.8 1:57.7 View workout
12/01/16 7,652m 30:00.0 1:57.6 View workout
11/01/16 2,199m 8:44.3 1:59.2 View workout
11/01/16 491m 2:05.9 2:08.2 View workout
10/30/16 4,925m 19:44.7 2:00.2 View workout
10/29/16 2,000m 7:22.6 1:50.6 View workout
10/27/16 10,000m 39:24.5 1:58.2 View workout
10/26/16 2,000m 7:49.9 1:57.4 View workout
10/26/16 2,000m 7:26.8 1:51.7 View workout
10/25/16 7,926m 31:27.6 1:59.0 View workout
10/23/16 10,000m 39:17.4 1:57.8 View workout
10/23/16 82m 0:21.6 2:11.7 View workout
10/21/16 6,884m 27:12.9 1:58.6 View workout
10/19/16 10,000m 39:23.7 1:58.1 View workout
10/18/16 7,632m 30:00.0 1:57.9 View workout